Know Better U Courses
Get the education you missed in school - but need for life.Â
ONLINE COURSES
KBU Courses for Life
Take control of your life with these comprehensive courses.
Health & P.E.
Transform your way of thinking and your health in this 8-week course.Â
Next class begins April 5, 2026
Time Mastery
Learn to manage time and navigate your ADHD-like symptoms. Become a time wizard.
Closed. Next session winter 2027
Molecular Happiness
Learn the fundamental building blocks for creating a joyful life.
Closed. Next session begins in 2026
TBD
Lots of interest on what we should study next. Stay tuned!Â
Coming soon
Get a taste of KBU
Join our free webinar "Healthy habits for the neuro-spicy" Tuesday, March 31, 7pm Central
ABOUT THE INSTRUCTOR
I'm Wendi Dunford, LCSW, LICSW, MSW
With 25 years of experience helping individuals heal from trauma, rebuild relationships, and learn to love themselves and their lives, I bring a grounded, compassionate approach to helping you know YOU better. I’ve seen firsthand how transformative it can be when people feel supported in making meaningful changes—emotionally, psychologically, and physically. These courses are designed to help you shift out of survival mode and into a life that feels really good and truly yours. You won’t be doing it alone—we'll be with you every step of the way.
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