Know Better U Courses

Get the education you missed in school.

ONLINE COURSES

KBU Courses for Life

Take control of your life with these comprehensive courses.

Molecular Happiness

Learn the fundamental building blocks for creating a joyful life.

Don’t delay! Class begins Monday, October 13

Register now

Time Mastery

Learn how to manage time and navigate your ADHD-like symptoms. Become a time wizard.

Registration closed. Next class begins January 2026

Learn more

Health & P.E.

Transform your way of thinking and your health in this 4-week course. 

Registration closed. Next class begins Spring 2026

Learn more

TBD

Lots of interest on what we should study next. Stay tuned! 

Coming soon

ABOUT THE INSTRUCTOR

I'm Wendi Dunford, LCSW, LICSW, MSW

With 25 years of experience helping individuals heal from trauma, rebuild relationships, and learn to love themselves and their lives, I bring a grounded, compassionate approach to helping you know YOU better. I’ve seen firsthand how transformative it can be when people feel supported in making meaningful changes—emotionally, psychologically, and physically. These courses are designed to help you shift out of survival mode and into a life that feels really good and truly yours. You won’t be doing it alone—we'll be with you every step of the way.

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